More about depression, anxiety, fear and trauma!

More about depression, anxiety, fear and trauma!

How do you get to feeling depressed anxious fearful traumatized or any other emotional state?  It’s all about input. It might have been 10 or 25 or 45 years you have been visualizing or hearing or feeling certain things! The more repetitive, the more you grow to...
Banish those cold winter blues – it’s spring!

Banish those cold winter blues – it’s spring!

The validity of therapeutic hypnosis as a complementary modality is becoming recognized, as studies prove brainwave activity changes with hypnotic depth. As we move from the high-energy beta wave state to the slower theta waves, we experience perceptual and...

Pin It on Pinterest