Better Sleep – Feel Better – A New Year, A New YOU!

Do you sleep well and long enough?  Do you feel overwhelmed, anxious, depressed? We CAN help!

A Tranquil Mind Clinical Hypnotherapy has 100’s of five star reviews having helped clients just like you have restful sleep.  Sleep time is the time that your problem solving mind “tries” to fix things.  “Try” is the operative word….because you may have so many different things going on in your mind that your problem solving part of your mind has trouble focusing. 

The reason Hypnotherapy (hypnosis + therapy) works SO well is because we include a custom MP3 recording made for you to use as sleep therapy…comfortably and easily while you rest in peaceful sleep!  Virtually 100% of clients find MAJOR sleep benefits from this therapy.

The first thing we do in every intake appointment is explain HOW your mind works.  Once you know how it works, this gives you the realization of HOW this type of therapy works and the expectation that it WILL work.

Remember, ALL hypnosis is self hypnosis!  It is NOT something that is done to you… it is profound relaxation and you allow yourself to relax.  When you are profoundly relaxed the “Gatekeeper” to your subconscious emotional mind opens UP!  Then we can talk to that part of your mind that already knows the answers!